<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-5187957622001654103</id><updated>2011-07-08T06:51:08.749+08:00</updated><title type='text'>SPTKDC</title><subtitle type='html'>~a place where we train together,  play together &amp;amp; thrive together~</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>20</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-5768959890963770588</id><published>2010-04-05T00:51:00.001+08:00</published><updated>2010-04-05T00:53:05.035+08:00</updated><title type='text'></title><content type='html'>&lt;div style="text-align: center;"&gt;&lt;span style="font-weight: bold;font-size:180%;" &gt;BLOG CLOSE &lt;/span&gt;&lt;br /&gt;&lt;/div&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-5768959890963770588?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/5768959890963770588/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=5768959890963770588' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/5768959890963770588'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/5768959890963770588'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2010/04/blog-close.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-2498243582420512957</id><published>2009-05-11T23:26:00.000+08:00</published><updated>2009-05-11T23:31:10.085+08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-size:180%;"&gt;ATTENTION ALL FRESHIES !!&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;Freshman Orientation Camp (FOC) 2009 &lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;15th – 17th May 2009&lt;br /&gt;Reporting time: 7PM AT FOODCOURT 5&lt;/strong&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-size:130%;"&gt;&lt;strong&gt;&lt;/strong&gt;&lt;br /&gt;&lt;/span&gt;Kit List :&lt;br /&gt;&lt;br /&gt;Essential Items&lt;br /&gt;- Admission Card &lt;strong&gt;(COMPULSORY)&lt;/strong&gt;&lt;br /&gt;- Personal Medication &lt;strong&gt;(NOTIFY IF ANY)&lt;/strong&gt;&lt;br /&gt;- Plastic bag / Zip Lock bag for soiled clothing&lt;br /&gt;&lt;br /&gt;Toiletries&lt;br /&gt;- 1 bath towel&lt;br /&gt;- Toothbrush, toothpaste&lt;br /&gt;- Shampoo, soap&lt;br /&gt;- Face cloth / Tissue&lt;br /&gt;&lt;br /&gt;Clothing&lt;br /&gt;- Undergarments sufficient for 3 days&lt;br /&gt;- 3 pair of track pants / shorts&lt;br /&gt;- T Shirts / shorts (1set ready to be dirtied) &lt;strong&gt;(COMPULSORY)&lt;br /&gt;&lt;/strong&gt;- Running shoes&lt;br /&gt;- Slippers / Sandals&lt;br /&gt;&lt;br /&gt;Others&lt;br /&gt;- Sleeping Bag (optional)&lt;br /&gt;- Windbreaker / Sweater (optional)&lt;br /&gt;- Stationery (pen and paper)&lt;br /&gt;&lt;strong&gt;- Cup for drinking&lt;br /&gt;- Water bottle (COMPULSORY)&lt;br /&gt;- Torchlight (COMPULSORY)&lt;br /&gt;&lt;/strong&gt;- Healthy Snacks&lt;br /&gt;- Cash (Max: $10)&lt;br /&gt;&lt;br /&gt;Please do not bring valuables such as Mp3s, PSPs etc.&lt;br /&gt;For hand phones, bring at your own risk.&lt;br /&gt;&lt;br /&gt;** SPTKDC and Singapore Polytechnic will not be held responsible for any loss of valuables.&lt;br /&gt;&lt;br /&gt;Contacts:&lt;br /&gt;Camp Chief: Song Jun (94565783)&lt;br /&gt;Asst Camp Chief: John (97536131)&lt;br /&gt;&lt;strong&gt;Coming late, please inform Joanna (90268132)&lt;/strong&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-2498243582420512957?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/2498243582420512957/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=2498243582420512957' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/2498243582420512957'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/2498243582420512957'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2009/05/attention-all-freshies-freshman.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-1019715828075431475</id><published>2009-01-15T01:39:00.000+08:00</published><updated>2009-01-15T01:57:50.865+08:00</updated><title type='text'></title><content type='html'>NTU is having discount for TKD items!!!&lt;br /&gt;&lt;br /&gt;TKD Uniform BUDO (white)&lt;br /&gt;160cm --- 20.00&lt;br /&gt;170cm --- 21.00&lt;br /&gt;180cm --- 22.00&lt;br /&gt;190cm --- 24.00&lt;br /&gt;&lt;br /&gt;Black Collar Nike Uniform 95.00&lt;br /&gt;Black Collar Smas Uniform 55.00&lt;br /&gt;Black CollarAdidas Uniform(Champion III) 95.00&lt;br /&gt;&lt;br /&gt;Adidas Shoe (Storm) 110.00&lt;br /&gt;&lt;br /&gt;Smas Shin Guard 25.00&lt;br /&gt;Pro-Worldcup Shin Guard 25.00&lt;br /&gt;Adidas Shin Guard 38.00&lt;br /&gt;&lt;br /&gt;Smas Forearm Guard 22.00&lt;br /&gt;Pro-Worldcup Forearm Guard 22.00&lt;br /&gt;Adidas Forearm Guard 32.00&lt;br /&gt;&lt;br /&gt;Smas Groin Guard(Male) 22.00&lt;br /&gt;Pro-Worldcup Groin Guard(Male) 22.00&lt;br /&gt;Adidas Groin Guard (Male) 34.00&lt;br /&gt;&lt;br /&gt;Smas Groin Guard(Female) 22.00&lt;br /&gt;Pro-Worldcup Groin Guard(Female) 22.00&lt;br /&gt;&lt;br /&gt;Taekwondo Glove 27.00&lt;br /&gt;&lt;br /&gt;Smas Body Protector 70.00&lt;br /&gt;Adidas Body Protector 110.00&lt;br /&gt;&lt;br /&gt;Head Guard(White)35.00&lt;br /&gt;Adidas Head Guard (Red) 65.00&lt;br /&gt;Adidas Head Guard (Blue) 65.00&lt;br /&gt;&lt;br /&gt;Budo Hand Mitt 11.00&lt;br /&gt;&lt;br /&gt;Mouth Guard with Box 4.00&lt;br /&gt;&lt;br /&gt;if you are interested, please inform Guoshu asap.&lt;br /&gt;&lt;br /&gt;Additional discount: 5% discount before 16th Jan'09&lt;br /&gt;ONLY discounted price applies for orders sent in after 16th Jan'09&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-1019715828075431475?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/1019715828075431475/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=1019715828075431475' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/1019715828075431475'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/1019715828075431475'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2009/01/ntu-is-having-discount-for-tkd-items.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-8007775477140993990</id><published>2009-01-14T08:04:00.000+08:00</published><updated>2009-01-14T08:16:58.698+08:00</updated><title type='text'></title><content type='html'>&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#ff9900;"&gt;Extra training by Sir CC on Thur.s&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#ff9900;"&gt;7pm at Basketball court&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#ff9900;"&gt;half gee, full guards and skipping rope&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#ff9900;"&gt;complusary for all IVP fighters and open to all members&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:Arial;font-size:130%;color:#ff9900;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc33cc;"&gt;Extra training by Sir Xinde on Sun.s&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc33cc;"&gt;10am at training groud&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc33cc;"&gt;half gee, full guards and ruber tube&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc33cc;"&gt;complusary for all IVP fighters and open to all members&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:Arial;font-size:130%;color:#cc33cc;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#cc33cc;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#33ff33;"&gt;Exchange programme with SIM this Fri.'s training (16 Jan)!!!&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#33ff33;"&gt;630pm at training ground&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#33ff33;"&gt;full gee and full guars&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:Arial;font-size:130%;color:#33ff33;"&gt;&lt;/span&gt; &lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;color:#33ccff;"&gt;normal Tues. and Fri. training will start at 7pm instead of 630pm from next week onwards (20 Jan)&lt;/span&gt;&lt;/p&gt;&lt;p align="left"&gt;&lt;span style="font-family:arial;font-size:130%;"&gt;&lt;/span&gt;&lt;/p&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-8007775477140993990?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/8007775477140993990/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=8007775477140993990' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/8007775477140993990'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/8007775477140993990'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2009/01/extra-training-by-sir-cc-on-thur.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-4873083879279255905</id><published>2009-01-01T23:56:00.000+08:00</published><updated>2009-01-02T00:09:25.555+08:00</updated><title type='text'></title><content type='html'>SPTKDC's 42nd AGM was held on the 29th Dec.&lt;br /&gt;Thanks to members and seniors who came down and supported us.&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SPTKDC 42nd Committee&lt;/strong&gt;&lt;br /&gt;President:&lt;em&gt; Ng Yu Zhe&lt;/em&gt;&lt;br /&gt;Vice-President:&lt;em&gt; Ong Jin Wei&lt;/em&gt;&lt;br /&gt;Treasurer: &lt;em&gt;Gan Pei Yee&lt;/em&gt;&lt;br /&gt;Vice-Treasurer: &lt;em&gt;Teo Zhi Juan&lt;/em&gt;&lt;br /&gt;Secretary: &lt;em&gt;Chin Min Hui Joanna&lt;/em&gt;&lt;br /&gt;Vice-Secretary: &lt;em&gt;Lau Cher Eng&lt;/em&gt;&lt;br /&gt;Captain: &lt;em&gt;Yong Ming Hao&lt;/em&gt;&lt;br /&gt;Vice-Captain: &lt;em&gt;Guo Shu&lt;/em&gt;&lt;br /&gt;Welfare Officer: &lt;em&gt;Yeow Song Jun&lt;/em&gt;&lt;br /&gt;Assistant Welfare Officer: &lt;em&gt;Chong Huey Lin&lt;/em&gt;&lt;br /&gt;Logistics Officer: &lt;em&gt;Muhamman Ashrah Bin Ajis&lt;/em&gt;&lt;br /&gt;Assistant Logistics Officer: &lt;em&gt;Lie Jinn Chyau&lt;/em&gt;&lt;br /&gt;Assistant Logistics Officer: &lt;em&gt;Tan Su Wei John&lt;/em&gt;&lt;br /&gt;&lt;em&gt;&lt;/em&gt;&lt;br /&gt;Let's work hard together, thrive together and make things happen this year!!! :)&lt;br /&gt;JIAYOU people!!!&lt;br /&gt;&lt;br /&gt;Last but not least, HAPPY NEW YEAR TO ALL!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-4873083879279255905?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/4873083879279255905/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=4873083879279255905' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4873083879279255905'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4873083879279255905'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2009/01/sptkdcs-42nd-agm-was-held-on-29th-dec.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-4922708149018373528</id><published>2008-12-18T01:37:00.000+08:00</published><updated>2008-12-18T01:54:28.730+08:00</updated><title type='text'></title><content type='html'>&lt;span style="font-family:verdana;font-size:130%;"&gt;Yoz people!!! training camp has just ended few days ago..and X'mas is coming next week!!!&lt;br /&gt;Let's have a club gathering to celebrate it together!!! =D&lt;br /&gt;&lt;br /&gt;It will be basically a &lt;span style="color:#00cccc;"&gt;buffet lunch&lt;/span&gt; at &lt;span style="color:#00cccc;"&gt;Sakura International&lt;/span&gt;. (Halal Certified) No worries for our Malay buddies..With catching up sessions, TCS (ahem*) and etc&lt;br /&gt;&lt;br /&gt;Place to meet: &lt;span style="color:#00cccc;"&gt;Clementi MRT&lt;/span&gt; control Station&lt;br /&gt;Time: &lt;span style="color:#00cccc;"&gt;11.00am&lt;/span&gt;&lt;br /&gt;Date: &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#00cccc;"&gt;22/12/08 (Monday)&lt;br /&gt;&lt;/span&gt;Price: $20 to $25&lt;br /&gt;Eating time: From 12pm to 2.30pm&lt;br /&gt;Person to Contact: &lt;span style="color:#ffffff;"&gt;Guo Shu ( Please inform her if you are going )&lt;/span&gt;&lt;/span&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:130%;color:#ffffff;"&gt;&lt;/span&gt;&lt;br /&gt;&lt;span style="font-family:verdana;font-size:130%;"&gt;We hope to see you there!!! :)&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;On the other hand, do make yourself free on &lt;span style="color:#ffffff;"&gt;29/12/08&lt;/span&gt;, a Monday, the 1st day of school. We are having our &lt;span style="color:#ff9900;"&gt;Annual General Meeting&lt;/span&gt;. All members are to be present. The whole event will end up with a delicious buffet…&lt;br /&gt;&lt;br /&gt;Place to meet: &lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff9900;"&gt;MLT 8&lt;br /&gt;&lt;/span&gt;Time: &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff9900;"&gt;7.00pm to 10.00pm (Sit in starts at 6.30pm)&lt;br /&gt;&lt;/span&gt;Date: &lt;/span&gt;&lt;/span&gt;&lt;span style="font-family:verdana;"&gt;&lt;span style="font-size:130%;"&gt;&lt;span style="color:#ff9900;"&gt;29/12/08 (Monday)&lt;br /&gt;&lt;/span&gt;Price: F.o.C !!!&lt;br /&gt;Person to Contact: Guo Shu &amp;amp; Grace&lt;/span&gt;&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-4922708149018373528?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/4922708149018373528/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=4922708149018373528' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4922708149018373528'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4922708149018373528'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/yoz-people-training-camp-has-just-ended.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-3938232073531544219</id><published>2008-12-11T20:11:00.000+08:00</published><updated>2008-12-11T04:11:38.508+08:00</updated><title type='text'>Schedule for Training Camp</title><content type='html'>&lt;strong&gt;&lt;u&gt;DAY 1 (FRIDAY)&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellspacing="0" cellpadding="0" width="400" border="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="100%" align="left" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;&lt;strong&gt;Time&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="center"&gt;&lt;strong&gt;Event&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;10.00-10.15&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Gather at Club House&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;10.15-11.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Check into bunks (T18)&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;11.00 -1.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Stadium training [1]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;1.30-230&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Lunch&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;2.30 - 4.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Games [2]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;4.30 - 6.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Dinner&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;6.00 - 6.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Prepare for training&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;6.30 - 10.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Normal training [3]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;10.30 - 11.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Bathe &amp;amp; supper&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;11.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="228"&gt;&lt;p align="left"&gt;Lights out&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;&lt;u&gt;DAY 2 (SATURDAY)&lt;/u&gt;&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellspacing="0" cellpadding="0" width="400" border="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="100%" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;&lt;strong&gt;Time&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p align="center"&gt;&lt;strong&gt;Event&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;6.00 - 6.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Reveille and assemble&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;6.30 - 8.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Campus run and circuit training [4]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;8.30 - 9.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Breakfast&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;9.30 - 10.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Rest &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;10.30 - 12.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Training [5]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;12.30 - 2.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Lunch and rest&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;2.00 - 4.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Training [6]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;4.30 - 6.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Dinner &amp;amp; rest &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;6.00 -10.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Training [7]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;10.30 - 11.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Bathe &amp;amp; supper&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;11.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="225"&gt;&lt;p&gt;Lights out&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;br /&gt;&lt;br /&gt;&lt;u&gt;&lt;strong&gt;DAY 3 (SUNDAY)&lt;/strong&gt;&lt;/u&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;table cellspacing="0" cellpadding="0" width="400" border="0"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td&gt;&lt;table cellspacing="0" cellpadding="0" width="100%" border="1"&gt;&lt;tbody&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p align="center"&gt;&lt;strong&gt;Time&lt;/strong&gt; &lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;p align="center"&gt;&lt;strong&gt;Event&lt;/strong&gt;&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;8.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;p&gt;Reveille, pack up and assemble&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;8.30 - 9.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;p&gt;Breakfast &lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;9.30 - 10.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;p&gt;Prepare for training, check out of rooms&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;10.00 - 11.30&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;p&gt;Normal Training [8]&lt;/p&gt;&lt;/td&gt;&lt;/tr&gt;&lt;tr&gt;&lt;td valign="top" width="103"&gt;&lt;p&gt;12.00 - 1.00&lt;/p&gt;&lt;/td&gt;&lt;td valign="top" width="216"&gt;&lt;ol&gt;&lt;li&gt;pattern display&lt;/li&gt;&lt;li&gt;friendly match&lt;/li&gt;&lt;/ol&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;/td&gt;&lt;/tr&gt;&lt;/tbody&gt;&lt;/table&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-3938232073531544219?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/3938232073531544219/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=3938232073531544219' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3938232073531544219'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3938232073531544219'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/schedule-for-training-camp_10.html' title='Schedule for Training Camp'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-4778867467526935927</id><published>2008-12-06T01:34:00.001+08:00</published><updated>2008-12-06T01:34:44.859+08:00</updated><title type='text'></title><content type='html'>Training Camp 2008 &lt;br /&gt;&lt;br /&gt;Kit List (12/12/2008 – 14/12/2008) (fri – sun)&lt;br /&gt;&lt;br /&gt;Essential Items&lt;br /&gt;- Admission Card&lt;br /&gt;- Personal Medication (NOTIFY IF ANY) &lt;br /&gt;- Plastic bag / Zip Lock bag for soiled clothing&lt;br /&gt;- Personal Medication (if necessary)&lt;br /&gt;- skipping rope (1)&lt;br /&gt;&lt;br /&gt;Toiletries&lt;br /&gt;- 1 bath towel&lt;br /&gt;- Toothbrush, toothpaste&lt;br /&gt;- Shampoo, soap&lt;br /&gt;- Face cloth / Tissue / Prickly Heat Powder&lt;br /&gt;&lt;br /&gt;Clothing&lt;br /&gt;- Undergarments sufficient for 3 days&lt;br /&gt;- 3 pair of track pants / Martial art pants&lt;br /&gt;- 1 Set of Taekwondo uniform (remember to bring BELT)&lt;br /&gt;- T Shirts / shorts (No Singlet) (Sufficient for 3 days)&lt;br /&gt;- Running shoes&lt;br /&gt;- Slippers / Sandals&lt;br /&gt;- Gloves, Arm guard, shin guard, groin guard, mouth guard (must for fighters, optional for non fighters)&lt;br /&gt;&lt;br /&gt;Others&lt;br /&gt;- Sleeping Bag&lt;br /&gt;- Windbreaker / Sweater&lt;br /&gt;- Cup for drinking (COMPULSORY)&lt;br /&gt;- Water bottle (COMPULSORY)&lt;br /&gt;- Healthy Snacks&lt;br /&gt;- Cash (Max: $10)&lt;br /&gt;&lt;br /&gt;Please do not bring valuables such as Mp3s, PSPs etc.&lt;br /&gt;Please inform the Camp Chief if personal medication is applicable.&lt;br /&gt;&lt;br /&gt;SPTKDC and Singapore Polytechnic will not be held responsible for any loss of valuables.&lt;br /&gt;&lt;br /&gt;Camp Chief: Yuzhe (90485354)&lt;br /&gt;Asst Camp Chief: Peiyee (82330638)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-4778867467526935927?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/4778867467526935927/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=4778867467526935927' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4778867467526935927'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4778867467526935927'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/training-camp-2008-kit-list-12122008.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-398834018784245073</id><published>2008-12-04T09:39:00.000+08:00</published><updated>2008-12-04T09:45:05.539+08:00</updated><title type='text'>Confirm your attendance for the camp</title><content type='html'>&lt;strong&gt;MEMBERS OF SPTKDC&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;Please confirm your attendance for the upcoming Training Camp via our email:&lt;br /&gt;&lt;br /&gt;&lt;strong&gt;SPTKDC@HOTMAIL.COM&lt;/strong&gt;&lt;br /&gt;&lt;br /&gt;This will allow us to prepare better for the camp which is specially organized for you guys. Do feel free to contact any of our committee members if you have any enquiries. &lt;br /&gt;&lt;br /&gt;Training camp on 12/12/08.&lt;br /&gt;&lt;br /&gt;Thank you for your attention. &lt;br /&gt;&lt;br /&gt;Regards,&lt;br /&gt;SPTKDC&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-398834018784245073?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/398834018784245073/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=398834018784245073' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/398834018784245073'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/398834018784245073'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/confirm-your-attendance-for-camp.html' title='Confirm your attendance for the camp'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-4336565684829105779</id><published>2008-12-04T09:04:00.000+08:00</published><updated>2008-12-04T09:25:49.446+08:00</updated><title type='text'>The Viper has strike once again ....</title><content type='html'>Ok.... &lt;br /&gt;&lt;br /&gt;Heres the update of the recent uprising Tuzi craze!&lt;br /&gt;After tey dissappeared for a few days, now they are back on the board again !&lt;br /&gt;&lt;br /&gt;Mr Viper... our sole Artist that brought the Tuzi back to life.. &lt;br /&gt;THey mutating into many different forms of Tuzi. From age of Rambo to even the MOST "IN" NYONYA ! &lt;br /&gt;&lt;br /&gt;They have become un-controllable! Un-sToppable! !!!!!!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/27112008172.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;The rambo series!&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/27112008174.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/27112008171.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/27112008178.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;THe Mutated NyonYa Series! .... should i say.. the TuYa Series!? &lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/04122008208.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/04122008210.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/04122008207.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/04122008209.jpg"&gt;&lt;/img&gt;&lt;br /&gt;once again... the viper left his mark..... &lt;br /&gt;&lt;br&gt;&lt;br /&gt;i will have to commment on this.... INTENSE CHINESE WRITING!... too chim..&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/27112008180.jpg"&gt;&lt;/img&gt;&lt;br /&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;CheerS!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-4336565684829105779?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/4336565684829105779/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=4336565684829105779' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4336565684829105779'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4336565684829105779'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/viper-has-strike-once-again.html' title='The Viper has strike once again ....'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/th_27112008172.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-577685549377495319</id><published>2008-12-04T08:22:00.000+08:00</published><updated>2008-12-04T08:38:16.230+08:00</updated><title type='text'>Comon! lets twist again !</title><content type='html'>You know.... suddenly i recalled this word "Twist" ....&lt;br /&gt;&lt;br /&gt;our coaches always says : " twist more twist more !! " ;)&lt;br /&gt;&lt;br /&gt;here's a song to remind everyone.... every training ! lets twist again !&lt;br /&gt;come on ! YEAH!!!!!&lt;br /&gt;&lt;br /&gt;&lt;object width="425" height="344"&gt;&lt;param name="movie" value="http://www.youtube.com/v/K5PqydMA1kA&amp;hl=en&amp;fs=1"&gt;&lt;/param&gt;&lt;param name="allowFullScreen" value="true"&gt;&lt;/param&gt;&lt;param name="allowscriptaccess" value="always"&gt;&lt;/param&gt;&lt;embed src="http://www.youtube.com/v/K5PqydMA1kA&amp;hl=en&amp;fs=1" type="application/x-shockwave-flash" allowscriptaccess="always" allowfullscreen="true" width="425" height="344"&gt;&lt;/embed&gt;&lt;/object&gt;&lt;br /&gt;&lt;br&gt;&lt;br /&gt;Training going to resume soon! Time to twist again... well ;) hope the MST was a great success for all the tkdc members.&lt;br /&gt;*lets not be selfish....&lt;br /&gt;&lt;br /&gt;TO EVERYONE READING THIS BLOG !!!!!&lt;br /&gt;&lt;br /&gt;*man.. i love this song ! YeaH!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-577685549377495319?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/577685549377495319/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=577685549377495319' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/577685549377495319'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/577685549377495319'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/12/comon-lets-twist-again.html' title='Comon! lets twist again !'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-583214976436009240</id><published>2008-11-23T04:50:00.000+08:00</published><updated>2008-11-23T04:57:18.186+08:00</updated><title type='text'>The long lost... KTA</title><content type='html'>Recently, i realised a new artist have been doodling on the notice board... hm.. let me broaden his art work here... hm....&lt;br /&gt;&lt;br /&gt;1st.. the signature:&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/79a853a1.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;jonathan... viper... btw.. simi sai is VIPER!? u snake isit !?&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/d9851c89.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;presenting !!... the KTA ! korean tu zi association!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/1032d4d0.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;series 2&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/6b873562.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;series 1&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/ac97371d.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;eh... whos this blacky !? ninja !? its tkd ! y got ninja 1...&lt;br /&gt;&lt;br /&gt;anyway... i love these drawings. i will remember these moments....&lt;br /&gt;&lt;br /&gt;Cheers! ;)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-583214976436009240?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/583214976436009240/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=583214976436009240' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/583214976436009240'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/583214976436009240'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/11/recently-i-realised-new-artist-have.html' title='The long lost... KTA'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/th_79a853a1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-7081980141067864417</id><published>2008-11-23T01:42:00.000+08:00</published><updated>2008-11-24T02:46:38.123+08:00</updated><title type='text'></title><content type='html'>Dear Coaches, Seniors, Alumni and Members:&lt;br /&gt;&lt;br /&gt;This is an update on announcement.&lt;br /&gt;There will be &lt;span style="color:#00cccc;"&gt;NO&lt;/span&gt; training on next week and the Tuesday on the following week.&lt;br /&gt;Training will &lt;span style="color:#ff0000;"&gt;&lt;span style="color:#00cccc;"&gt;resume on the Friday of MST week, 5/12/08&lt;/span&gt;.&lt;/span&gt;&lt;br /&gt;&lt;br /&gt;On the other hand, our commitee had prepared a &lt;span style="color:#ffff00;"&gt;training camp&lt;/span&gt; for your to get all our members ready for the upcoming NTU Open 2009.&lt;br /&gt;The details are stated below.&lt;br /&gt;&lt;span style="color:#ffff00;"&gt;Date: 12/12/08 to 14/12/08&lt;br /&gt;&lt;/span&gt;Venue : Singapore Polytechnic&lt;br /&gt;Fee :&lt;span style="color:#ffff00;"&gt; $5&lt;/span&gt;&lt;br /&gt;&lt;span style="color:#ffff00;"&gt;Payment on: 5, 9, 12/12/08&lt;br /&gt;Indemnity form to be handed together during payment.&lt;br /&gt;&lt;/span&gt;&lt;br /&gt;For updates of the training camp like Kit List etc. Pls refer to this blog.&lt;br /&gt;On the other hand, please &lt;span style="color:#ffcccc;"&gt;confirm your attendence&lt;/span&gt; by sending your particulars to our email at &lt;a href="mailto:sptkdc@hotmail.com"&gt;&lt;span style="color:#ffcccc;"&gt;sptkdc@hotmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#ffcccc;"&gt;.&lt;/span&gt; by&lt;span style="color:#ffcccc;"&gt; 28/11/08 Fri&lt;/span&gt;&lt;span style="color:#ff99ff;"&gt;.&lt;/span&gt;&lt;br /&gt;Personal Particulars include:&lt;br /&gt;1. Full Name.&lt;br /&gt;2. Admin No.&lt;br /&gt;3. Contact No.&lt;br /&gt;4. If you are leaving in the mids of the camp.&lt;br /&gt;5. Food Restriction (eg Halal /Vegetarian)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-7081980141067864417?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/7081980141067864417/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=7081980141067864417' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/7081980141067864417'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/7081980141067864417'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/11/dear-coaches-seniors-alumni-and-members.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-2664831038923959074</id><published>2008-11-12T00:09:00.000+08:00</published><updated>2008-11-12T00:12:34.336+08:00</updated><title type='text'></title><content type='html'>this WEIJIE hor!!! post so many "wierd wierd" pictures.. &gt;.&lt; ..&lt;br /&gt;however..nice pictures!!! LOL :D&lt;br /&gt;&lt;br /&gt;as what he mentioned earlier..we went for the demo..here's the link for some pictures..&lt;br /&gt;&lt;a href="http://syc77.myphotoalbum.com/view_album.php?set_albumName=album21"&gt;http://syc77.myphotoalbum.com/view_album.php?set_albumName=album21&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;let's train harder for coming IVP people!!!&lt;br /&gt;JIAYOU!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-2664831038923959074?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/2664831038923959074/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=2664831038923959074' title='2 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/2664831038923959074'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/2664831038923959074'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/11/this-weijie-hor-post-so-many-wierd.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>2</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-5780392104933978583</id><published>2008-11-11T23:43:00.001+08:00</published><updated>2008-11-11T23:54:57.282+08:00</updated><title type='text'>Mini Shoot out Session</title><content type='html'>Oh ! ... ... i 4get to update...&lt;br /&gt;&lt;br /&gt;Tat day... we were having a mini shoot out at the training ground ..... here are some pics to share!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0022.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; 1sT! ... we start off with a arty pose....... before it turns ugly.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0010.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; When toking cant work........ kicking mite hlp...&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0011.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; not really..... heres another kick ...&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0021.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; mini gs and py training by the side..... but observe py.... she has the golden look!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0024.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; not to mention how he broke that plank... ~ .....but how high he can jump ~ ?!  -.-" man......&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0030.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; when the goin .. gets tough.....&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_0029.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; tougher.....&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/nelflip1.jpg" /&gt;&lt;br /&gt;&lt;br /&gt; The tough gets goin.. ~ !&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/JONEDIT.jpg" /&gt;&lt;br /&gt;PA! .....&lt;br /&gt;&lt;br /&gt;Cheers all ~ .. will up more pics next time ... if i ever have more updates ;) hahaha&lt;br /&gt;cheers!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-5780392104933978583?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/5780392104933978583/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=5780392104933978583' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/5780392104933978583'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/5780392104933978583'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/11/mini-shoot-out-session.html' title='Mini Shoot out Session'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/th_IMG_0022.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-7482226676605184615</id><published>2008-11-10T07:53:00.000+08:00</published><updated>2008-11-11T15:00:36.254+08:00</updated><title type='text'>A monday morning......</title><content type='html'>After a long long day...&lt;br /&gt;Here i am in the clubhouse on this monday morning. To discover the board to be filled with 13 cute characters which i suppose Jonathan is the artist.&lt;br /&gt;&lt;br /&gt;We've attended the Taekwondo Spectacular 2008. The koreans put up a fantastic demostration of mind, body, and strength. Fantastic display of the art, itself.&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_7042320x200.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;The Group at Toa payoh Sports hall.&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6747_D320x200.jpg" /&gt;&lt;br /&gt;The Medals....... ivp?&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6763_D320x200.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;the black labels...&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6769_D320x200.jpg" /&gt;&lt;br /&gt;THe koreans! WOooo!!!&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6851_D320x200.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;i told u... they can fly.....&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6934320x200.jpg" /&gt;&lt;br /&gt;another flying ...... human..&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6913_D320x200.jpg" /&gt;&lt;br /&gt;&lt;br /&gt;they blind folded... can kick... and stil can aim ！!&lt;br /&gt;&lt;br /&gt;&lt;img src="http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/IMG_6982320x200.jpg" /&gt;&lt;br /&gt;nelson very very happy to find an apple. it should keep the doctor away ：）&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Feel free to drop by for more information / updates of events and programmes of the club ;)&lt;br /&gt;&lt;br /&gt;Cheers,&lt;br /&gt;yourskinnywelfare&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-7482226676605184615?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/7482226676605184615/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=7482226676605184615' title='1 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/7482226676605184615'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/7482226676605184615'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/11/monday-morning.html' title='A monday morning......'/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://i105.photobucket.com/albums/m228/iamsotired/sptkd%20blog/th_IMG_7042320x200.jpg' height='72' width='72'/><thr:total>1</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-3979812278486778551</id><published>2008-11-01T00:23:00.000+08:00</published><updated>2008-11-01T00:26:26.965+08:00</updated><title type='text'></title><content type='html'>here are some announcements, in case that u missed out any of them '&lt;br /&gt;&lt;br /&gt;1. DEMO&lt;br /&gt;there will be a Demo on the &lt;span style="color:#00cccc;"&gt;9th Nov. (Sun.)&lt;/span&gt; at &lt;span style="color:#00cccc;"&gt;Toa payoh sports hall&lt;/span&gt;. it starts at &lt;span style="color:#00cccc;"&gt;730pm&lt;/span&gt;.&lt;br /&gt;we will be meeting at &lt;span style="color:#ff0000;"&gt;Toa payoh MRT station&lt;/span&gt; at &lt;span style="color:#ff0000;"&gt;530pm&lt;/span&gt;.going for dinner then go over to the sports hall together. ;)&lt;br /&gt;&lt;br /&gt;2. IVP T-SHIRT DESIGN&lt;br /&gt;please submit your design through &lt;span style="color:#ff6600;"&gt;&lt;span style="color:#ff9900;"&gt;email&lt;/span&gt; &lt;/span&gt;or pass a &lt;span style="color:#ff6600;"&gt;&lt;span style="color:#ff9900;"&gt;hardcopy&lt;/span&gt; &lt;/span&gt;to &lt;span style="color:#ff9900;"&gt;Guoshu (&lt;/span&gt;&lt;a href="mailto:P.E.haha@hotmail.com"&gt;&lt;span style="color:#ff9900;"&gt;P.E.haha@hotmail.com&lt;/span&gt;&lt;/a&gt;&lt;span style="color:#ff9900;"&gt;)&lt;/span&gt; the lastest by &lt;span style="color:#ff9900;"&gt;14th Nov. (Tues)&lt;/span&gt;&lt;br /&gt;you will get a FREE t-shirt if your design is choosen :D&lt;br /&gt;&lt;br /&gt;3. TRAINNING FEE&lt;br /&gt;please pay your trainning fee (&lt;span style="color:#33ff33;"&gt;$15&lt;/span&gt;) to &lt;span style="color:#33ff33;"&gt;treasurers asap&lt;/span&gt;. =)&lt;br /&gt;&lt;br /&gt;4. SUN. TRAINNING&lt;br /&gt;Sun. trainning by Sir Xinde as usual. &lt;span style="color:#ff99ff;"&gt;10am&lt;/span&gt; at &lt;span style="color:#ff99ff;"&gt;trainning ground&lt;/span&gt;. &lt;span style="color:#ff99ff;"&gt;half gee &lt;span style="color:#ffffff;"&gt;&amp;amp;&lt;/span&gt; full guards&lt;/span&gt;&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-3979812278486778551?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/3979812278486778551/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=3979812278486778551' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3979812278486778551'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3979812278486778551'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/10/here-are-some-announcements-in-case_31.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-3622024068180513399</id><published>2008-10-23T12:27:00.000+08:00</published><updated>2008-11-01T00:30:44.936+08:00</updated><title type='text'></title><content type='html'>there will be a &lt;span style="color:#33ff33;"&gt;demo&lt;/span&gt; by our club members on the &lt;span style="color:#33ff33;"&gt;25th Oct. (Sat.)&lt;/span&gt; at &lt;span style="color:#33ff33;"&gt;Thomson cc&lt;/span&gt;.&lt;br /&gt;we will be meeting at &lt;span style="color:#33ff33;"&gt;trainning ground&lt;/span&gt; at &lt;span style="color:#33ff33;"&gt;930am&lt;/span&gt;&lt;br /&gt;please come down and support if u are free :)&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-3622024068180513399?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/3622024068180513399/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=3622024068180513399' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3622024068180513399'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/3622024068180513399'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/10/there-will-be-demo-by-our-club-members.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-6800162248005408385</id><published>2008-10-01T23:53:00.001+08:00</published><updated>2008-11-01T00:22:12.548+08:00</updated><title type='text'></title><content type='html'>yoz people!!!&lt;br /&gt;&lt;br /&gt;there will be a 3D2N &lt;span style="color:#ff6600;"&gt;CHALET&lt;/span&gt; on the &lt;span style="color:#ff6600;"&gt;7th, 8th &lt;span style="color:#000000;"&gt;and&lt;/span&gt; 9th Oct.&lt;/span&gt; at &lt;span style="color:#ff6600;"&gt;ALOHA LOYANG, GARDEN BUNGALOW 11&lt;/span&gt;&lt;span style="color:#000000;"&gt;!!! &lt;/span&gt;&lt;br /&gt;&lt;br /&gt;wish to c ya there!!!&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-6800162248005408385?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/6800162248005408385/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=6800162248005408385' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/6800162248005408385'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/6800162248005408385'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/10/yoz-people-there-will-be-3d2n-chalet-on.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-5187957622001654103.post-4727226271577577338</id><published>2008-09-13T12:26:00.001+08:00</published><updated>2008-09-13T12:26:26.507+08:00</updated><title type='text'></title><content type='html'>ah!! ah!! testo testo&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/5187957622001654103-4727226271577577338?l=sptkdc.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://sptkdc.blogspot.com/feeds/4727226271577577338/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=5187957622001654103&amp;postID=4727226271577577338' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4727226271577577338'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/5187957622001654103/posts/default/4727226271577577338'/><link rel='alternate' type='text/html' href='http://sptkdc.blogspot.com/2008/09/ah-ah-testo-testo.html' title=''/><author><name>Singapore Polytechnic Taekwondo Club</name><uri>http://www.blogger.com/profile/07868143030260186594</uri><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><thr:total>0</thr:total></entry></feed>
